Share this postLauren RoseGrounding Meditation to Support AnxietyCopy linkFacebookEmailNotesMoreMeditationsGrounding Meditation to Support AnxietyLauren RoseMay 12, 2025Share this postLauren RoseGrounding Meditation to Support AnxietyCopy linkFacebookEmailNotesMoreShare.Grounding Meditation to Support Anxiety1×0:00-19:13Audio playback is not supported on your browser. Please upgrade.Next