Welcome to the first episode of Us Anxious Folk, a podcast for those of us who feel frequently overwhelmed with rumination, what-if's, worry and fear. In this episode, I talk about my journey with agoraphobia - from my first experiences with panic attacks, to becoming housebound, and the steps I took to get myself back out into the world again.
As always, you can find me at instagram @laurenr_rose
or on YouTube at Lauren Rose
To work with me, or to be a guest on the show, feel free to get in touch with me via the website iamlaurenrose.com
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