In episode 20 of the Us Anxious Folk podcast, I speak to Shannon Jackson from A Healthy Push, all about her anxiety story.
Shannon talks about her experience with panic disorder, agoraphobia, and how getting help enabled her to bite the bullet and start doing the things she was most afraid of!
We also talk about how Shannon turned her pain into purpose - helping others improve their relationship with anxiety and live a life filled with joy, freedom and adventure.
You can find Shannon at her website https://www.ahealthypush.com/ or on instagram at https://www.instagram.com/ahealthypush/
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If you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at hello@iamlaurenrose.com, or message me on instagram @laurenr_rose
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