In this episode, I talk to Felicia from California, all about her anxiety story.
We talk about what it was like for her as a child with health anxiety, her journey on medication, and the different therapies she has utilised to help with her anxiety - from hypnotherapy, to art therapy, somatic therapy, CBT and talk therapy.
Felicia talks about parenting (as a self-confessed crunchy mama!), facing personal challenges, and her advice for anyone struggling.
You can find Felicia on instagram @seinfeldchik26
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If you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at hello@iamlaurenrose.com.
I would love to have you!
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