On today's episode of Us Anxious Folk, I'm joined by the lovely Annie Hull from South Australia. Annie is a mother of 2 beautiful kids, a wife, and a counselling, psychology and neuroscience student (I know 😳) and someone who deals with OCD, GAD and panic disorder. In this episode, Annie takes us through the ways in which her OCD manifests, as well as how she navigates studying, and parenting, all while dealing with her own journey through exposures. She talks about learning to come from a place of compassion, as well as changing the narrative about emotions, and why she feels safer with a trolley! (This was one of my favourite conversations)
You can find Annie at her instagram Fight Flight or Write
To be a guest on the show, please get in touch with me at hello@iamlaurenrose.com
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