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Calm Community ✨Releasing Self-Judgement
Lauren Rose is a reader-supported publication.
Sep 29
•
Author Lauren Rose
✨Calm Community - A Little Loving Kindness
Lauren Rose is a reader-supported publication.
Sep 15
•
Author Lauren Rose
Ep 57: Growing With Anxiety...Flo talks Toilet Anxiety, Panic & Presence
Listen now | My Website - http://iamlaurenrose.com
Sep 13
•
Author Lauren Rose
1:23:20
✨ Calm Community - How Long is Long Enough?
Lauren Rose is a reader-supported publication.
Sep 8
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Author Lauren Rose
August 2025
Episode 56: Fear, Courage, and the Space In Between
What If You Didn’t Have to Choose Between Fear and Freedom?
Aug 13
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Author Lauren Rose
1
12:06
June 2025
Episode 55 - Living With, Not Against: Michele Talks Health Anxiety, Self-Compassion, and Redefining a Good Life
"Just because it’s hard doesn’t mean you’re doing it wrong."
Jun 22
•
Author Lauren Rose
51:43
Episode 54 - The Shame We Carry: Why Connection and Speaking It Can Set Us Free
In this episode of Us Anxious Folk, I talk about the quiet shame so many of us carry when we live with anxiety or panic.
Jun 5
•
Author Lauren Rose
18:49
✨ Calm Community - Finding A New Rhythm
Lauren Rose is a reader-supported publication.
Jun 2
•
Author Lauren Rose
May 2025
✨Calm Community - For When Things Feel Weird
Lauren Rose is a reader-supported publication.
May 28
•
Author Lauren Rose
✨ Calm Community - Building Self Trust
Lauren Rose is a reader-supported publication.
May 21
•
Author Lauren Rose
Episode 53 - Sarah from Melbourne talks postnatal depression, and the silent struggle of early motherhood.
My Instagram - https://www.instagram.com/laurenr_rose
May 15
•
Lauren Rose
54:19
Meditation - A Visit To Your Younger Self
Meditation - A Visit To Your Younger Self
May 12
•
Lauren Rose
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